Business magnate Anand Mahindra has voiced his support for Prime Minister Narendra Modi’s recent appeal to reduce cooking oil consumption as part of a nationwide effort to combat obesity. In the latest episode of Mann Ki Baat, PM Modi emphasized the importance of making small dietary changes, including cutting down on oil usage, to improve overall health and reduce the risk of diabetes, heart disease, and hypertension.
PM Modi, highlighting the growing health concerns linked to excessive oil intake, urged citizens to make conscious choices in their daily diets. He also nominated 10 individuals on social media platform X to amplify the message and encourage others to adopt healthier cooking habits. Among them was Anand Mahindra, who acknowledged the significance of the initiative and pledged his support.
“To achieve the mission of a Viksit Bharat by 2047, we not only need a strong economy but a healthy population as well,” Mahindra stated. “Making small changes, like using even 10 percent less cooking oil, can contribute significantly—whether to personal well-being, financial savings, or a healthier environment.”
The Link Between Cooking Oil and Obesity
Health experts have consistently advised moderation in oil consumption due to its direct link with obesity and related health conditions. In an earlier interview with HT Lifestyle, dietician Neelanjana Singh emphasized the importance of choosing cooking oils wisely. She recommended that individuals:
- Use 2-3 complementary oils to maintain a balanced fatty acid profile.
- Opt for oils that enhance the flavor of cooked food.
- Avoid hydrogenated oils containing trans fats.
- Ensure the chosen oils are affordable and accessible.
The movement initiated by PM Modi aims to create awareness about mindful eating habits and promote a healthier lifestyle across India. By encouraging people to make minor adjustments, such as reducing oil intake, the initiative seeks to foster a long-term positive impact on public health.
(Note: This article is for informational purposes only and should not be considered a substitute for professional medical advice. Consult a doctor for any health-related concerns.)
Sources By Agencies